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Channel: Koob Moua, Author at Sixty and Me
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My Aging Parent Is a Control Freak, How Can I Take Care of Them?

Caring for an aging parent is a responsibility that is commonly taken by their adult children but is accompanied by many compromises. As a caregiver, you may have already sacrificed your personal,...

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Selecting an Adult Day Center

The search for an adult day center (ADC) is straining. The task requires close consideration as it concerns the comfort of your loved one. We’re here to help. Families who seek out adult day centers...

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Senior Apartments

Whether you’re a retired senior or a senior approaching retirement – you may be looking for a new lifestyle that is less straining and easier to manage. It could be due to an empty nest or difficulty...

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Independent Living: Finding the Right Fit

How do we know when it’s the right time to give something up? We’ve all seen examples of this before. Your favorite athlete continued to compete well past their prime and ends with an all time low...

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Housing For Seniors on Social Security

You’ve steered into retirement lane, in which you’re either approaching the finish line or you’ve already crossed it. The comments from everyone sound all too familiar – “How lucky of you to be done...

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Senior Retirement Communities

Understanding senior retirement communities can be a handful. Different levels of care exist and the names seem to all blur into one huge puzzle. We help break down the different settings within...

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Senior Blood Pressure

We’re all guilty of not doing the right things for our health even when we clearly know better. The chicken salad or the cheese burger with fries? To exercise or not exercise? In the end, we’re...

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Fall Prevention Guide For Older Adults

Seeing a main character in a movie living in constant fear or being fearless never ends well. Living in constant fear results in not enjoying what life has to offer. Being fearless and ignoring all of...

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Guide for Assisted Living Facilities

Opening a near chapter in your life should not be met with dread, stress, and confusion. When it comes to transitioning to long-term care, several buzz words and different terms are used – almost so...

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How Much Does Assisted Living Cost in the US

Navigating the ins and outs of an Assisted Living Facility is an arduous task. Understanding the associated costs and affordability of Assisted Living Facilities is an additional battle. Alongside our...

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Guide to Pet-Friendly Assisted Living Facilities

Moving into an Assisted Living Facility but stuck with the fear if your pet is also allowed? Don’t fret, we’re here to give you all of the answers in addition to the benefits of keeping your pet...

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Assisted Living for Seniors with Disabilities

We constantly open and close chapters in our lives. From new careers, marrying a life partner, rekindling old or new friendships to finding a new home. Opening up a new life chapter can be scary,...

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Anxiety and Older Adults

We’ve all experienced anxiety in our lives that have been brought on by different situations. Perhaps you asked your manager for some time off work on short notice. What was that experience like? You...

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Recognizing and Treating Depression in Older Adults

Everyone experiences the occasional blues or lethargy. But if feelings of sadness or tiredness occur more often than not, do not ignore them. It is important to pay attention to how long these...

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